I try to prep meals every week so that I’m not tempted to eat out. Don’t get me wrong, I’m Human! So of course this doesn’t always keep me from eating out but it does help. It also helps to to keep up with my meal intake since I am trying to gain so I need to eat pretty much every hour.
I knew for this week I wanted steak but I didn’t want to spend an arm and a leg on steak for a while week. Meal prep doesn’t need to be expensive! So I got a Top round London Broil, that weighed in at just .03 over 2lbs for $11. Then I grabbed some frozen whole green beans and I had the pasta already at home from a previous shipping trip.
After letting the steak chill outside of the fridge for about 10 minutes, I cut it into sections and seasoned with St Elmo’s seasoning which tastes mild. The good part about being able to cut your own steaks is you can cut them the size you like. I then cut the odd shaped sides into cubes to have steak and eggs for breakfast meals.
These meals cost all TOGETHER under $20 and was took less than an hour to make start to finish.
Until next time!!